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SES - 211

Michael's Class Blog about all things related to HOMEWORK with some other fun tidbits mixed in along the way

Thursday, March 7, 2019

Mindfulness Group Jigsaw Work

Balance
https://www.eyeandear.org.au/page/Patients/Patient_information/Balance_Disorders/How_does_the_balance_system_work/

Crow pose
https://www.youtube.com/watch?v=GeAHINIZfXY
https://www.youtube.com/watch?v=FBzWk1bx9P8

Proprioception/ Coordination
https://health.usnews.com/health-care/for-better/articles/2018-04-11/proprioception-the-unsung-hero-of-the-senses
https://www.verywellfit.com/what-are-the-proprioceptors-3120368

Half Moon pose
https://www.youtube.com/watch?v=EriPRTk1ly0

Crossing the Midline
https://ilslearningcorner.com/2016-06-corpus-callosum-childs-superhighway-connecting-emotional-logical-sides-brain-better-learning/

Eagle pose
https://www.youtube.com/watch?v=_MNiGagY0TU
https://www.youtube.com/watch?v=fC9XQWc6ukk

Parasympathetic Activation
https://www.doyouyoga.com/top-5-benefits-of-forward-folds-90857/

Forward Folds

https://www.youtube.com/watch?v=g7Uhp5tphAs

Posted by Michael's Class - 211 at 1:16 PM

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